As the holiday season approaches, Newport Beach, California, offers a variety of health and wellness events designed to rejuvenate the mind and body. These community-focused activities provide opportunities for residents and visitors to engage in practices that promote overall well-being.
Explore the Bay: Marine Life Inventory
On December 7, 2024, the Newport Bay Conservancy invites nature enthusiasts to participate in the “Explore the Bay: Marine Life Inventory.” This hands-on event allows participants to assist in cataloging the diverse marine life inhabiting Newport Bay, fostering a deeper connection with the local ecosystem.
Full Moon Soundbath Ceremony
Scheduled for December 14, 2024, at Jupiter Yoga Wellness, the Full Moon Soundbath Ceremony offers a meditative experience using sound vibrations to promote relaxation and mental clarity. Attendees can expect a serene environment conducive to stress relief and inner peace.
Harmony Within: A Chakra Balancing Experience
On November 30, 2024, MDitate presents “Harmony Within,” a workshop focused on balancing the body’s energy centers, known as chakras. Participants will engage in guided meditations and exercises aimed at enhancing emotional and physical well-being.
New Moon Soundbath Ceremony
Also on November 30, 2024, Jupiter Yoga Wellness hosts the New Moon Soundbath Ceremony, aligning with the lunar cycle to facilitate new beginnings and personal growth through sound healing practices.
Gong in The New Year: An Overnight Gong Concert
Ring in the New Year with a unique overnight gong concert at Jupiter Yoga Wellness on December 31, 2024. This immersive experience uses the resonant tones of gongs to guide participants into a deep state of relaxation, setting a harmonious tone for the year ahead.
December Yoga Classes with Hayley True
Throughout December 2024, True FLOW Yoga Teacher Training & Retreats offers classes led by instructor Hayley True. These sessions cater to various skill levels, emphasizing physical health and mindfulness.
These events reflect Newport Beach’s commitment to fostering a health-conscious community. By participating, individuals can enhance their well-being and connect with like-minded members of the community.
